Monday, November 11, 2013

Healthy Peanut Butter Cups


Ingredients


  • 3 Tbsp coconut oil
  • 2 Tbsp honey
  • ½ cup peanut butter
  • 3 Tbsp unsweetened cocoa powder
  • 2 Tbsp chia seeds (optional)

Instructions

In a small bowl, combine the coconut oil, honey and peanut butter.Microwave for 30 seconds and stir.Add cocoa powder and chia seeds and mix until well combined.Divide mixture into muffin tins and top with nuts or dried fruit. I used slivered almonds and craisins. Freeze for 30 minutes, use a knife to pop out of muffin tins and store in an airtight container in the freezer.