Wednesday, November 1, 2017

Whole30 Chili

1 pound ground beef, turkey or chicken
3 cloves garlic, minced
1 teaspoon cumin
1 teaspoon chili powder
1/2 teaspoon paprika
1/2 teaspoon mustard powder
1/2 teaspoon salt
1 bell pepper, finely chopped
1 can diced tomatoes
1 can tomatao sauce
2 beef broth cubes

Cook ground beef with bell pepper. Remove grease.
Add garlic for a few minutes.
Add rest of ingredients, bring to a boil. Then simmer for an hour.

SWEET POTATO POPPERS


Ingredients

1 lb raw ground chicken or turkey
2 cups raw (not cooked) sweet potato, finely grated
2 tbsp coconut or all purpose flour
2-3 sprigs green onion, chopped fine
1 tbsp garlic powder
1 tbsp onion powder
1 tsp sea salt
Optional : 1 tsp paprika or chili powder

Instructions

Preheat the oven to 400 F and line baking sheet with parchment paper
Take the raw sweet potato and squeeze it with a paper towel or cheese cloth to remove any excess liquid
Then, combine all of the ingredients in a large mixing bowl and thoroughly combine
Begin rolling the mixture into small, slightly flattened poppers about one inch in diameter (you'll have about 20-22 poppers) and place them on the cooking sheet
Place in the oven for 25-28 minutes, flipping half way through
Crisp further in a pan or place under the broiler if desired for 1-2 minutes to crisp further
Remove from the oven when thoroughly cooked through
Allow to cool and serve with your favorite sauce! These are made for dipping so pair them with guacamole, ketchup, mustard, etc!