ROAST

INGREDIENTS

• 2 to 3 lbs chuck roast

• 5 potatoes cut into chunks

• 1 onion cut into chunks

• 1 bell pepper

• 2 Cups beef Stock or broth

• 2 Cups water

• ½ tsp garlic powder

• ½ tsp onion powder

• ½ tsp italian seasoning

• ¼ tsp Real Salt to taste

• ¼ tsp pepper to taste

Instructions

1. First cut all of the potatoes and onions into large chunks. Using large chunks (about 2 inches square) makes sure they don’t turn to mush in the crock pot.

1. First add the Roast to the crock pot, then the potatoes and onions and carrots (if used).

1. Then add the seasonings over top.

1. Next add the beef stock. The roast should be covered in liquid so add water until it is covered.

1. Depending on your crock pot and how fast it cooks will depend on the time. Mine is pretty hot so it took about 5 hours on high.

1. You will know it is done when you put a fork in it and it just falls apart.